Connect
Welcome to Body By Brian
Connect
Welcome to Body By Brian
Walking Meditation Group Meet Up
Join us for a delightful practice of exploring the outdoors and bringing presence into the day with a morning walk and meditation. Learn how to make walking a meditative practice in itself and explore other simple guided meditations that help you reconnect with nature and a greater state of peace within yourself!
Meeting at the Parking Lot off S. Mason Rd.
Register at the link below FOR FREE if you plan to attend!
Meditation
Check out Brian’s insights page for a simple guide to the practice of meditation.
Create a step by step daily practice that will bring you to a greater sense of peace and balance in your life.
Dive into this new Insight by Brian
Travel & Reset
Exciting updates about Brian’s next moves coming soon!!! If you are looking for some summer and fall travels, stay tuned for updates on Brian’s Retreats page!
Content Navigation
Keep up with Yoga Instructor and Movement Coach Brian Witten as he offers weekly classes, insights, and opportunities to gain a deeper understanding of your body and your SELF. Learn about Brian and his group and private offerings, check out classes and workshops, and enjoy insightful blog posts and more. Explore the world with an open spirit and with a coach and teacher who is here to guide you through it all! Check out access to online videos on my new Video Links page below!
Content Navigation
Keep up with Yoga Instructor and Movement Coach Brian Witten as he offers weekly classes, insights, and opportunities to gain a deeper understanding of your body and your SELF. Learn about Brian and his group and private offerings, check out classes and workshops, and enjoy insightful blog posts and more. Explore the world with an open spirit and with a coach and teacher who is here to guide you through it all! Check out access to online videos on my new Video Links page below!
Offerings and Services
Keep Up with Brian’s Yoga and Travel Blog
Dive into Brian’s world and the world of Yoga with articles and videos. Click below for inspiration to find balance and beauty in your own expression of life!
Online guided yoga and meditation practices
Your online resource for free yoga and meditation practices to support a healthy and balanced life from anywhere.
Personalized yoga, health and fitness programming:
KINESIO-CARE
Develop your health and wellness with individualized yoga and holistic health programming; from fitness to nutrition, and how to keep living your best life!
Workshops, Trainings and retreats
Find out details and register for Brian’s special extended practices, workshops and trainings and retreats all over North America!
rEIKI hEALING WITH mASTER pEACE eOHIM
Reiki is a form of energy healing that taps into the power of intention, prayer and the prana or life force energy present within all things. By working in person or remotely, Mateusz can help support a number of physical, psycho-emotional and spiritual goals.
About Brian and elemental-movement
Learn about Brian’s journey to develop his vocation as a healer and teacher, and why he created Elemental-Movement <3
Private Lessons
Looking to create a healthy life for yourself? If you have been trying to “get healthy” but are unsure if the choices you are making and the strategies you are using are the right ones, Brian is here to help you. With Elemental-Movement’s Self Integration Practices, you will be on the track towards a healthy life that YOU create! From inception to action you will have all the guidance you need.
Private Lessons
Looking to create a healthy life for yourself? If you have been trying to “get healthy” but are unsure if the choices you are making and the strategies you are using are the right ones, Brian is here to help you. With Elemental-Movement’s Self Integration Practices, you will be on the track towards a healthy life that YOU create! From inception to action you will have all the guidance you need.
Nurture your Nature
Connect to the roots of holistic health through articles and information on diet, lifestyle and Ayurveda. The study of Ayurveda helps us understand how our inner nature blends with the world around us to create a balanced life.
Nurture your Nature
Connect to the roots of holistic health through articles and information on diet, lifestyle and Ayurveda. The study of Ayurveda helps us understand how our inner nature blends with the world around us to create a balanced life.
New Page
Developing Awareness on the Journey
from the Many to the Whole
New Page
Developing Awareness on the Journey
from the Many to the Whole