Detox and Refresh Your-Self with Yoga

Cleansing Movements & Meditations that can restore your energy and health at home!

Including special facial rejuvenation technique for a youthful glow!

In this workshop we will:

• Learn the BEST yoga poses for the springtime

• Practice guided meditations that support peaceful balance in mind and body

• Develop breathing techniques that bring vitality and mental clarity

• Take home a special facial rejuvenation practice you do yourself