The class will be an accessible practice that is available for all levels, rain or shine (practice will be outside weather permitting). Enjoy a refreshing juice on us. Breathe, stretch and connect with yourself and others to start your weekend out right. Come for the Yoga and stay for the Café, Saturday 6/4 (and sign Up for class at the St. Charles Location on 6/18)!
Join Yoga instructor Brian Witten for a special start to your Saturday morning! We will be starting the day off at our favorite café Upshot, with some healthy hydration, gentle stretching in the fresh morning air, and a gentle yet energizing yoga flow.
